CMH: Home Fitness for any Budget
 BY MICHELLE MOORE | PHOTOGRAPHY BY SCOTT CUNNINGHAM
Whether you’ve got $50, $25,000 or any amount in between, there are fitness options to create a home gym to chisel you down to the sexy, shapely you that was trapped inside the person wearing your name badge at the last class reunion.
Before jumping in, know that you’ll need motivation and space in your place. No matter how much money you invest in equipment, using your elliptical machine as a clothes hanger won’t raise your buns.
Ideas for $50
Space requirement: 6’ x 6’ space for performing exercise. This equipment will store easily in a closet or under a bed.
01.
Audio trainers. Becky’s Fitness Company offers audio workouts downloadable into your MP3 player ($7.99 to $11.99). Each personal trainer audio file comes with an exercise list and video showing proper form. Add handheld weights and a yoga mat.
www.beckysfitnesscompany.com.
Read the complete article by visiting their website
Original Article
http://mag.cmhmag.com/health/home-fitness-for-any-budget/ |
