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Almost Spring: Get out and Get Fit. Enjoy your local parks!
We are now well into March and Spring is approaching fast! This is an amazing time of year. The air is fresh, the breeze begins to get warm and everyone is excited about the chance to get outside. This winter we had an especially cold and snowy experience. Embrace the opportunity with Spring to renew your resolutions to get fit, eat healthy and enjoy life’s blessings! As a trainer, personal coach and boot camp owner, I am shocked at how many people are not aware of the fantastic fitness opportunities local to them! If you live in NYC – here are some great programs offered by NYC Parks and Recreation. Take advantage! Alley Pond Adventure Course (QUEENS) :I want to share a secret with you- that I discovered……Alley Pond Park – in Queens – there is an Adventure Course – that is open to the public and FREE on Sundays!!! The Queens Boot Camp and members of Becky’s Fitness Company went out to try it! What a blast! Check out the video below! A few other great finds as well: Bronx Equestrian Center (BRONX) Row Boat/Kayak Rentals (MANHATTAN): Marine Park Golf Course (BROOKLYN): Franklin D. Roosevelt Boardwalk and Beach (STATEN ISLAND): Want to learn more fun fitness things to do in NYC? Check out the Parks Website! If you live outside of NYC – simply go to your cities Chamber of Commerce website and check out the great programs available to your area! Next week I will explore Farmer’s Markets! As Always, Becky Original Article |