Becky's Fitness Company
Becky
Becky's Fitness Company
Online Personal Training / Personal Coaching
Virtual Boot Camp - Operation Beach Body
Personal Coaching / Weight Loss Consulting
Group Fitness / IPOD workouts
Grocery Shopping Tours Healthy Cooking Classes
Meet Becky Becky's Blog



Becky

 

 

Becky

Becky

Becky

Meet Becky

Becky Wenner has been a fitness enthusiast all her life. She began participating in competitive sports as a young child and has competed in events such as soccer, track and field, and swimming as a young girl. Becky is a practicing attorney who rediscovered her love of competitive sports as an adult while trying to better her health and well-being. This new found discovery led her to participate in 5 fitness/figure competitions, a sprint triathlon and an Adventure Race! All in the past three years!

Becky Wenner is a highly qualified multi-level certified fitness instructor. She is certified as an Adventure Boot Camp Instructor and Fitness Nutrition Coach by the National Exercise and Sports Training Association (NESTA). Rebecca also holds other training certificates including Personal Training Certification from the National Academy of Sports Medicine, and Group Fitness Instruction from the Aerobics and Fitness Association of America (AFAA). She also holds her certification in kickboxing from AFAA and she is CPR and AED certified.

Her life experiences left Becky with the desire to share her love of fitness with others. She is dedicated to helping others pursue and achieve their goals for improved health and fitness and a more active lifestyle. Becky’s Fitness Company was designed to take her love of food, fitness and fun and bring it to others to enjoy!!

Most recently, Becky became a Certified Personal Fitness Chef through NESTA.

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A FITNESS ENTHUSIAST EXPOSED!
 
For upcoming contest/competition info
CLICK HERE to join me on MYSPACE


My Height is 5’8

My weight is 132 (on season) and 138 (off)

My Astrological Sign is Libra

I grew up in Bayside, New York and still reside there today.

In high school I was a rambunctious energetic teenager. I competed in swimming, track and field and dance. I went on to go to college and law school and later open my own practice. Yet my love of fitness and health and my unresounding energy brought me back to what I love the most – training.

I decided to compete in figure competitions because I needed motivation to regain my fitness level of my youth and being on stage in front of hundreds of people ensured I continued to hit the gym religiously and eat properly. Now I just love competing!

My first figure competition was the New England Natural Bodybuilding Figure and Fitness Championships in April 2006. I finished sixth out of 11 women in the tall class. I was so nervous; my knees were shaking the entire time I was on stage. Aside from the nervousness, it was a great experience, and I am glad I finally did it.

I love training my arms. They are so easy to train and I see results quickly.

I hate training my legs; I always have.

I’m told that I have beautiful eyes. Hey what about the arms???

The question I am asked most is how do you do it all?

The answer is I wake up in the morning and live life to the fullest until I pass out at night! I am here now- life is too short- I want to live it to the fullest!

I would love to workout with Alicia Marie Denson. She is amazing, funny and one of the sweetest people I have ever met. After meeting her in person at Camp Savage, I knew I wanted to pursue a fitness lifestyle.

My favorite cheat food is anything sweet!!!

My favorite books are Saloms Lot by Steven King – scared me to death! I love a great scary book!

My favorite movies are The Lord of the Rings Trilogies! I can watch them over and over again!

My favorite TV shows are LOST and The Bachelor. I never grow up!

My favorite CD is just about any type of music other than heavy metal. I can listen to classical in the morning and disco at night! Just depends on my mood!

Outside the gym I enjoy naps and walking my dogs!

My dream vacation would be a cruise around the world for 180 days. I need to see and experience the world at least once in my life. I will do it- I just have to figure out when!

If I won a million dollars, I would more than likely not change a thing! I would just plan my trip around the world a little sooner!

 
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BECKY IN THE NEWS!
Times Ledger - Aug 16, 07
Bayside Times - Aug 30, 07
New Living - Sept, 07
Queens Courier - Sept 20, 07
Queens Tribune - Sept 20, 07
New Living - Oct, 07
 
 
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