For those of you who want the benefits of a personal trainer, but are not able to meet regularly, Becky's Fitness Company will gladly develop a program specifically tailored to your fitness goals and abilities.

On Line Personal Training includes a customized fitness program that is designed for you based on your goals, your body, your equipment availability and time availability. You will also be held accountable through Becky's unique login page where her clients login and report their progress. It includes weekly correspondence so Becky can keep you accountable!!

This program also includes nutrition info, meal plans and grocery lists all designed specifically for you based on your eating habits!!

If you are ready to begin your body transformation register below!! A detailed evaluation form will be sent to you and upon completion the program will be emailed directly to you!

The cost of this program is only $50.00 Per Month!!!

Personal Fitness Training is one on one or small group fitness instruction that incorporates the client’s health history, personal fitness goals and current lifestyle into a comprehensive exercise program designed to meet the client’s specific needs. Becky Wenner, a nationally certified personal trainer will introduce, demonstrate, and supervise proper technique on a variety of exercises. She will also help to motivate the client to achieve fitness goals.

• Fitness Evaluation: A series of tests designed to assess cardiovascular fitness, body fat percentage, flexibility and muscular strength and endurance.
• Personalized Exercise Program: An individualized exercise program is designed based upon the individuals fitness evaluation results, and their personal fitness/health goals.
• Supervised Exercise: Personal attention during exercise sessions, alleviating boredom and increasing your motivation and enjoyment.