ShapeFit.com - Certified Fitness Boot Camp Instructor & Nutrition Coach - Becky Wenner

Becky Wenner has been a fitness enthusiast all her life. She began participating in competitive sports as a young child and has competed in events such as soccer, track and field, and swimming as a young girl. Becky is a practicing attorney who rediscovered her love of competitive sports as an adult while trying to better her health and well-being. This new found discovery led her to participate in 5 fitness/figure competitions, a sprint triathlon and an Adventure Race!

Becky attended the State University of New York at Albany for her undergraduate studies where she majored in Political Science and German. During her time at the University, Becky was Co-Captain of the Cheerleading Team, a Teacher's Assistant in the Physical Education Department to the Dance Professor, and an active member of the Equestrian Team. After graduating in the top 15% of her class, Becky went on to attend Hofstra School of Law. Graduating with honors and distinction (ranked top 10% of law school class # 27 out of 310) Becky began working as a New York Litigator. After successfully practicing law for 7 years, Becky's love of fitness, competitive sports and general dissatisfaction with the legal profession helped her make the decision to follow her heart and open Becky's Fitness Company. Now she seeks to help other women take control of their life, get healthy, happy and fit!!!

Becky currently teaches aerobics and group fitness classes for many prestigious fitness clubs and spas throughout New York City. She has been featured and quoted in several publications including the Miami Fitness Examiner, Bayside Times, Queens Courier, Tribune, and currently holds the post of Health and Wellness
editor of Young Muscle Magazine. Becky has also appeared on Good Day New York with Mike Woods!

Education/Certifications:
Becky Wenner is a highly qualified multi-level certified fitness instructor. She is certified as an Adventure Boot Camp Instructor and Fitness Nutrition Coach by the National Exercise and Sports Training Association (NESTA). Rebecca also holds other training certificates including Personal Training Certification from the National Academy of Sports Medicine, and Group Fitness Instruction from the Aerobics and Fitness Association of America (AFAA). She also holds her certification in kickboxing from AFAA and she is CPR and AED certified.

Services:
Becky's Fitness Company is the premier fitness destination feeding women everything they need to know about eating right, getting fit and living healthy. Focusing on the three main areas crucial to living a healthier happier lives through fitness - Nutrition, Exercise and Motivation - Becky's Fitness Company offers various virtual fitness training products, boot camp classes, grocery shopping tours, healthy cooking classes and an online interactive social network BeckysFitnessBlog.com that keeps women motivated, inspired and engaged in living a healthy fit life. Together with guidance from Becky, clients can learn to manage their lives, and slowly take control of their own destiny through the six elements to being fit happy and healthy: Planning, Preparation, Patience, Commitment, Consistency and Control. Becky seeks to create a culture where being strong inside and out becomes the model for all women!!!!

Articles:

• Healthy Grocery Shopping Tips - How To Choose The Healthiest Foods
  
• Healthy Breakfast Ideas - Quick & Easy Meals To Eat In The Morning
  
• Healthy Snack Ideas - How To Choose Nutritious Foods For Snacking
  
• Jump Rope Workouts - Try This Cardio Exercise To Burn Major Calories
  
• Portable Workouts - Find Time To Workout With Quick & Easy Exercises

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